“It is not about changing the part that is hurting, but creating the inner environment where healing can happen.”
Welcome to
Sound Body & Mind Counselling
Sarah McGlynn RTC, ST
Registered Therapeutic Counsellor in Relational Somatic Therapy
Sound Therapy Certification
~ Compassion and kindness towards oneself are intrinsically woven into mindfulness ~
Are you ready to start this journey?
Services
Relational Somatic Therapy
Relational Somatic Therapy (RST) is a body centered, trauma-informed one-on-one therapy, that views the body as the holder of all information both past and present. In sessions Relational Somatic Therapy helps to address:
Anxiety
Trauma
Post Traumatic Stress Disorder
Depression
Sound Therapy
Sound Healing is a fast-growing modality used to alleviate many stress-related conditions such as:
Anxiety
Insomnia
High Blood Pressure
As stress is a major cause for suffering and disease, sound is rapidly becoming known as a very versatile and powerful healing medium.
Let’s begin together…
Hi! I’m Sarah and I’m happy you’re here. It is my honour to be with people in a way that supports, and bares witness, to a client’s journey on their path to health and healing.