Join me for a sound and somatic afternoon where we will focus on resetting the pattern.

Date: Sunday August 24th, 2025
Session Time
3:30 -4:15

INVESTMENT - Special Accessible pricing
Bring a Friend and Save
$40.00 for One Person
$35.00 PER PERSON - To claim 2 or more spots, adjust the quantity at the top right of the registration page and then select the time slot.

What does it mean to repattern safety?

Repatterning safety is the process of giving your nervouse system new sensory input so it can shift out of survival mode and into regulation. So many of us are operating with a baseline of subtle bracing; clenched jaws, held breath, tense bellies. We don’t always notice it -but the body keeps score.

This isn’t about positive thinking or mindset. It’s about offering your system enough cues, through breath, sound, and contact, to register; “I’m safe enough to let go just a little.”

At this month’s Rest + Reset, We’ll work with the body’s natural pathways to downshift through tone, fascia release, and rhythm.

What to Expect:

🔹 Resonant sound (tuning forks + tonal instruments)

🔹 A composed soundscape designed to support regulation

🔹 Breath-led pacing + somatic guidance for overstimulated systems

🔹 A calm, shared space to restore what’s been stretched thin

This is a beautiful experience to share with a friend or come on your own and reset. All are welcome.

Limited space. Register via link in bio or message to save your spot.

Pre-register and Pay Upon Registration:
Click the SIGN UP button below. This will take you to the registration page. You can claim more than one spot by first changing the quantity at the top of the registration portal. To secure your spot, please send an e-transfer to 250-777-2178 within 24 hours or your spot will be released.

Once your payment is accepted I will confirm your spot and request the name and contact of any friends you have registered.

Spaces are limited