Drop-in Group Immersion

Max 6 people - Min 3 people
$50 - 75 min session

The new moon offers a unique opportunity to connect with oneself and set intentions. It is a powerful time to cultivate somatic awareness and focus on achievable goals. To support this experience, before the session, I will send out some materials such as journal prompts and recorded guided meditations to help those who are new to somatic awareness to get a feel for the evening.

Soundscapes are created by my guided spoken and sung prompts, auditory looping, and specific frequency emitting instruments to support integration and alignment with your set intentions.

Participating in a group session can create a sense of community and connection with others. However, everyone will have their own unique experience, and there is no mandatory group participation. The new moon drop-in is designed to be an accessible introduction to my somatic sound immersions.

The group will arrive at a spot set up for each participant on the floor with a yoga mat, soft blanket, and a pillow. It is recommended that participants wear comfortable clothes and bring any extra blankets or pillows they might need. Also, please bring a journal, pen, empty jar, and an essential oil of your choice.

These drop-in sessions are held regularly on or near the new moon. If you are interested in participating, please click the 'book now' button below to contact me and register. Please include your contact info and which event (name and date) you would like to register for.