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Community Rest & Reset: 2 sessions

  • Sound Body and Mind Counselling 601 Front Street Nelson, BC, V1L 4B6 Canada (map)

2 sessions: New 1:00 pm session added

Sunday 1:00-2:15 pm
Sunday 3:30 - 4:45 pm FULL

The Wisdom of Slowness

When you begin to move slower than our culture expects, your body starts to remember its own pace.

In somatic therapy, we call that regulation through rhythm — the shift from doing to being, from sympathetic drive into ventral rest.

The nervous system learns through contrast: movement and stillness, sound and silence, effort and ease.
Slowness is what allows integration. It’s how the body knows a moment is safe enough to land.

The Wisdom of Slowness is an invitation to practice that remembering — through sound, nervous-system literacy, and collective rest.

Community Rest + Reset
November 30th, 2025 • Nelson BC
A somatic & sound immersion guided by The Resonance Method™

INVESTMENT - Special Accessible pricing
Bring a Friend and Save
$40.00 for One Person
$35.00 PER PERSON - To claim 2 or more spots, adjust the quantity at the top right of the registration page and then select the time slot.

Pre-Registration & Payment Policy

To reserve your spot, please click the SIGN UP button below — this will take you directly to the registration page.
If you’re registering more than one participant, you can adjust the quantity at the top of the registration portal before completing your form.

Payment:
Pre-payment is required to secure your space. Please send an e-transfer within 24 hours of registration to 250-777-2178.
If payment is not received within 24 hours, your spot will be released to the waitlist.

Cancellation & Transfers:
All registrations are non-refundable. However, you may transfer your spot to another individual if you’re unable to attend.
To do so, please email their full name and contact information prior to the event.
Transfers are the responsibility of the participant and must be arranged in advance.

Workshops & Community Rest + Reset:
Pre-payment is required for all workshops and group immersion events. Once your payment is received, I’ll confirm your registration and request the names and contact details of any additional guests you’ve reserved spaces for.

Please note:
Spaces are limited and tend to fill quickly. To avoid disappointment, early registration and prompt payment are encouraged.

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October 26

**CANCELLED** RESCHEULED FOR NOVEMBER Community Rest & Reset: accessible pricing