Drop-in Group Immersion - This date is full, please check for future Nervous System Reset Drop-in below.

Max 6 people - Min 3 people
$55 - 75 min session

This is an ideal experience for beginners in somatic sound therapy, and it's also a great next step for those who have previously attended the New Moon Immersion. Our focus is on building somatic awareness principles, and there are no mandatory prerequisites for attending this session.

Soundscapes are created by my guided spoken and sung prompts, auditory looping, and specific frequency emitting instruments to support integration and relaxation for a full nervous system reset.

During the experience, we will use a guided breath technique and visualization to anchor and explore somatic awareness in the sound immersion.

The heart brain connection helps us to reconnect and feel our healthy coherent state of being, improving our overall effectiveness, decision making, and enhances the aligned resonant frequency of our own natural healthy state within our nervous system.

The group will arrive at a spot set up for each participant on the floor with a yoga mat, soft blanket, and a pillow. It is recommended that participants wear comfortable clothes and bring any extra blankets or pillows they might need. Also, please bring a journal and a pen if you like to write.

These drop-in sessions are held monthly. If you are interested in participating, please click the “Register” button below, which will take you to my contact page to register. Please include your contact info and the name and date of the drop in you would like to attend.