An intentional evening of guided movement, sound, and somatic awareness

Investment: $120 /person
Limited Space

Are you ready to shed the heaviness of winter and embrace the energy of new beginnings? Join Sarah McGlynn and guest facilitator, Juliena Brown for a transformative offering. This experience is designed to reset and nourish your nervous system by guiding you through tools for internal awareness and alignment with your intentions. Through movement, sound, and somatic awareness you will deepen your connection with yourself.

Sarah is a Certified Sound Therapist with 18 years of experience and has been a Registered Somatic Therapy Counsellor for 7 years. She will facilitate the guided somatic sound immersion and somatic principles portion of the evening.

Juliena is a registered yoga teacher with 20 years of teaching experience and a Registered Acupuncture practitioner with her own private acupuncture and sonic acupuncture practice. She will facilitate a series of somatic poses to align with your intentions to support and integrate before and after the sound immersion and assist in the sound immersion.

Supporting materials for this event include journal prompts and recorded guided meditations.

Sign Up

To register or to ask a question click the BOOK TODAY button at the bottom of this page and enter your info in the contact form. Make a note in the message box that you would like to register for the Spring Equinox Sound Immersion.